Tag Archive for: Alopecia

Peptide Therapy for Alopecia: Promising Solutions for Hair Regrowth

Peptide Therapy For Alopecia

At HPIHair in Nashville, we offer personalized, physician-supported solutions rooted in science to help you address the underlying causes of hair loss. Our team of trichologists and hair loss specialists work with you to develop a clinically-based, individualized treatment plan tailored to your unique needs, whether you’re in the early stages of hair loss or seeking full restoration. With over 30 years of success in helping people regrow their hair, it’s no wonder that physicians trust us with their patients’ care. One promising option we offer is peptide therapy, a rapidly developing field that uses specific peptidesshort chains of amino acidsto potentially influence biological processes like tissue repair, immune function, and overall wellness. Though peptide therapy shows promise in supporting hair regrowth, individual results can vary, so it’s essential to consult with healthcare professionals to determine how this treatment may align with your personal health goals. Experience the power of hair science for yourselfget started on your journey today.

Peptide Therapy for Alopecia

Peptide therapy is a cutting-edge treatment approach that harnesses the power of specific peptides, which are essentially the building blocks of proteins, to target and influence various biological processes. Here’s a comprehensive look at the potential pros and cons associated with peptide therapy for alopecia:

Pros of Peptide Therapy for Alopecia

1. Stimulates Hair Growth: Peptides have been found to stimulate hair follicles, promoting hair growth and potentially leading to fuller, thicker hair over time.

2. Boosts Collagen Production: Certain peptides used in therapy can enhance collagen production, which strengthens hair follicles and improves overall hair health.

3. Improves Scalp Health: Peptide therapy can contribute to a healthier scalp environment by reducing inflammation and supporting better circulation, creating a more conducive environment for hair growth.

Cons of Peptide Therapy for Alopecia

1. Individual Variability: Results from peptide therapy can vary from person to person, depending on factors such as the underlying cause of alopecia and individual response to the treatment.

2. Cost Consideration: While peptide therapy offers promising potential, it’s essential to consider the associated costs and coverage by insurance, if applicable.

3. Treatment Duration: Achieving optimal results with peptide therapy typically requires a consistent and long-term approach, which may require ongoing commitment and patience.

Consult with Our Experts to Learn More

When considering peptide therapy for alopecia, it’s crucial to seek guidance from experienced professionals who can assess your individual needs and provide personalized recommendations. Our team at HPIHair is dedicated to helping you understand the potential benefits and considerations associated with peptide therapy, empowering you to make informed decisions about your hair restoration journey.

Schedule Your Appointment Today

We invite you to take the first step towards discovering the transformative possibilities of peptide therapy for alopecia. Schedule a consultation with our team today and embark on a path empowered by cutting-edge science and personalized care.

Exploring Peptide Therapy for Hair Regrowth

Peptide Therapy For Alopecia

At HPIHair in Nashville, we offer personalized, physician-supported solutions rooted in science to help you address the underlying causes of hair loss. Our team of trichologists and hair loss specialists work with you to develop a clinically-based, individualized treatment plan tailored to your unique needs, whether you’re in the early stages of hair loss or seeking full restoration. With over 30 years of success in helping people regrow their hair, it’s no wonder that physicians trust us with their patients’ care. One promising option we offer is peptide therapy, a rapidly developing field that uses specific peptidesshort chains of amino acidsto potentially influence biological processes like tissue repair, immune function, and overall wellness. Though peptide therapy shows promise in supporting hair regrowth, individual results can vary, so it’s essential to consult with healthcare professionals to determine how this treatment may align with your personal health goals. Experience the power of hair science for yourselfget started on your journey today.

Peptide Therapy for Alopecia

Peptide therapy represents a cutting-edge approach to addressing hair loss, with potential benefits for individuals experiencing alopecia. Here’s what you need to know about this innovative treatment:

Peptides and Hair Growth: Peptides are natural substances that play vital roles in numerous physiological processes, including hair growth and maintenance. By leveraging specific peptides, it’s possible to target and stimulate the hair follicles, potentially promoting regrowth and rejuvenation.

Tailored Treatment Plans: At HPIHair, our approach to peptide therapy is individualized, ensuring that each patient’s unique needs and circumstances are taken into account. By customizing treatment plans, we aim to maximize the efficacy of peptide therapy for alopecia.

Benefits of Peptide Therapy

When considering peptide therapy for alopecia, it’s important to understand the potential benefits that this treatment modality can offer to women experiencing hair loss:

Stimulated Hair Follicles: Peptide therapy can stimulate dormant hair follicles, activating the growth phase and potentially leading to the emergence of new, healthy hair strands.

Enhanced Scalp Health: Certain peptides used in therapy formulations may contribute to scalp health by promoting circulation, reducing inflammation, and nourishing the skin, creating an optimal environment for hair regrowth.

Improved Hair Quality: Beyond promoting new growth, peptide therapy has the potential to enhance the quality and texture of existing hair, contributing to a fuller, healthier appearance overall.

Considerations for Peptide Therapy

While peptide therapy holds promise as a treatment for alopecia, several key considerations should inform your decision to explore this innovative option:

Individual Variability: It’s essential to recognize that responses to peptide therapy can vary among individuals. Factors such as genetics, overall health, and the specific type of alopecia may influence the effectiveness of the treatment.

Complementary Approaches: Peptide therapy can be integrated into a holistic approach to hair regrowth, complementing other treatments and lifestyle modifications that support optimal scalp and hair health.

Consultation and Education: Prior to embarking on peptide therapy for alopecia, seeking guidance from experienced healthcare professionals is crucial. Through comprehensive consultation and education, you can gain a deeper appreciating of the potential outcomes and any considerations specific to your health and wellness.

Choosing HPIHair for Peptide Therapy

When considering peptide therapy for alopecia, partnering with HPIHair offers numerous advantages and assurances:

Expert Guidance: Our team of trichologists and hair loss specialists brings a wealth of experience and expertise to the realm of peptide therapy, offering comprehensive support and guidance throughout your treatment journey.

Personalized Approach: At HPIHair, we prioritize tailoring our treatment plans to the individual needs of each patient, ensuring that peptide therapy is integrated in a manner that optimally addresses your unique circumstances and goals.

Proven Track Record: With over three decades of success in helping individuals regrow their hair, HPIHair has established a reputation for excellence and results in the field of hair restoration, making us a trusted choice for peptide therapy for alopecia.

Get Started on Your Journey

If you’re ready to explore the potential of peptide therapy for alopecia and take proactive steps toward regaining healthy, vibrant hair, the team at HPIHair is here to support you. Schedule a consultation with us today to embark on your personalized path to hair regrowth and restoration.

Peptide Therapy for Alopecia: Unlocking the Potential of Hair Regrowth

Peptide Therapy For Alopecia Ackey

At HPIHair in Nashville, we offer personalized, physician-supported solutions rooted in science to help you address the underlying causes of hair loss. Our team of trichologists and hair loss specialists work with you to develop a clinically-based, individualized treatment plan tailored to your unique needs, whether you’re in the early stages of hair loss or seeking full restoration. With over 30 years of success in helping people regrow their hair, it’s no wonder that physicians trust us with their patients’ care. One promising option we offer is peptide therapy, a rapidly developing field that uses specific peptidesshort chains of amino acidsto potentially influence biological processes like tissue repair, immune function, and overall wellness. Though peptide therapy shows promise in supporting hair regrowth, individual results can vary, so it’s essential to consult with healthcare professionals to determine how this treatment may align with your personal health goals. Experience the power of hair science for yourselfget started on your journey today.

Peptide Therapy for Alopecia

Peptide therapy is a cutting-edge approach to addressing hair loss that harnesses the power of specific peptidesnaturally occurring compounds in the body that play crucial roles in various biological processes. When applied to alopecia, peptide therapy aims to promote hair regrowth by stimulating key cellular activities and improving scalp health.

Here are some key points to consider when exploring peptide therapy for alopecia:

1. How Peptides Support Hair Regrowth

– Peptides can stimulate hair follicle stem cells, promoting the production of new hairs and supporting the regrowth of existing hair follicles.

– By influencing the expression of growth factors and proteins involved in hair growth, peptides can enhance the overall health and vitality of the scalp, leading to improved hair density and quality.

– Certain peptides possess anti-inflammatory properties, which can be beneficial for individuals experiencing hair loss due to inflammatory scalp conditions.

2. Personalized Treatment Plans

– At HPIHair, our approach to peptide therapy for alopecia is highly individualized. Our team conducts comprehensive assessments to determine the specific peptide formulations and treatment protocols that best align with your unique needs and hair restoration goals.

– We take into account factors such as the underlying causes of your hair loss, your medical history, and any previous treatments you may have tried. This personalized approach allows us to tailor the peptide therapy to address your specific concerns and optimize results.

3. Safety and Efficacy

– Peptide therapy for alopecia is backed by scientific research and has shown promising results in supporting hair regrowth. However, it’s important to note that individual responses to the treatment can vary.

– Our team of experienced trichologists and hair loss specialists closely monitors your progress throughout the treatment process, ensuring both the safety and efficacy of the peptide therapy. We prioritize your well-being and are committed to guiding you through a safe and rewarding hair restoration journey.

4. Integrative Approach

– In addition to peptide therapy, we integrate various modalities and advanced technologies into our comprehensive approach to hair restoration. This may involve combining peptide treatments with other innovative solutions, such as low-level laser therapy or targeted nutrition plans, to optimize the regrowth and vitality of your hair.

5. Consultation and Ongoing Support

– Taking the first step toward peptide therapy for alopecia involves an initial consultation with our team. During this consultation, we conduct a thorough evaluation of your scalp and hair health, discuss your treatment goals, and answer any questions or concerns you may have.

– Our commitment to your journey doesn’t end after the initial consultation. We provide ongoing support and guidance, monitoring your progress and making any necessary adjustments to ensure that you achieve the best possible outcomes with peptide therapy.

Embrace the Potential of Peptide Therapy for Hair Regrowth

The decision to explore peptide therapy for alopecia can be a transformative step toward reclaiming the fullness and confidence of your natural hair. With a focus on personalized care, scientific expertise, and cutting-edge treatments, HPIHair is dedicated to empowering you on your journey to rediscover the beauty and vitality of your hair.

Start your personalized hair restoration experience today. Schedule a consultation with our team to explore the potential of peptide therapy and take the first step toward regaining the healthy, vibrant hair you deserve.

Revolutionizing Hair Restoration: Peptide Therapy for Alopecia

Peptide Therapy For Alopecia

At HPIHair in Nashville, we offer personalized, physician-supported solutions rooted in science to help you address the underlying causes of hair loss. Our team of trichologists and hair loss specialists works with you to develop a clinically-based, individualized treatment plan tailored to your unique needs, whether you’re in the early stages of hair loss or seeking full restoration. With over 30 years of success in helping people regrow their hair, it’s no wonder that physicians trust us with their patients’ care.

Peptide Therapy: Harnessing the Power of Science for Hair Regrowth

Alopecia and the Search for Effective Solutions

Hair loss, especially for women, can be a distressing experience, leading to a loss of confidence and self-esteem. The journey to finding an effective solution often leads to a myriad of treatments, many of which may fall short of delivering the desired results. Alopecia, which encompasses various forms of hair loss, can be caused by a multitude of factors, including genetics, hormonal imbalances, stress, and autoimmune conditions. While facing such a complex and deeply personal issue, it’s essential to seek solutions that are not just cosmetic but address the root causes of the problem. Peptide therapy emerges as a promising option, offering a scientifically grounded approach to hair restoration.

Unveiling Peptide Therapy: A Groundbreaking Approach to Hair Regrowth

Peptide therapy represents a rapidly developing field that uses specific peptidesshort chains of amino acidsto potentially influence biological processes like tissue repair, immune function, and overall wellness. Specifically in the context of hair regrowth, certain peptides have shown potential in stimulating hair follicle growth and increasing hair density. The ability of peptides to activate cellular processes within the scalp can be a game-changer in addressing the underlying factors contributing to hair loss, offering a more comprehensive and sustainable approach compared to conventional treatments.

Why Peptide Therapy Stands Out: Key Advantages

– Precision Targeting: Peptides can be designed to specifically target different aspects of hair follicle function, addressing the unique needs of individuals experiencing hair loss.

– Reduced Side Effects: Unlike some traditional hair loss treatments, peptide therapy is generally well-tolerated, minimizing the risk of adverse effects commonly associated with other options.

– Holistic Approach: By influencing cellular activities and signaling pathways, peptide therapy goes beyond masking the symptoms, aiming to restore the natural hair growth cycle and overall scalp health.

Acknowledging the Personalized Approach to Peptide Therapy

Consultation and Assessment: Tailoring the Treatment Plan to Your Unique Needs

At HPIHair, we understand that each person’s experience with hair loss is unique, requiring a customized approach to treatment. Our expert team of hair loss specialists begins by conducting a comprehensive assessment to understand the specific factors contributing to your hair loss. Through a combination of advanced diagnostic tools and in-depth consultations, we gain valuable insights into your individual condition, allowing us to tailor a peptide therapy program that addresses your specific needs and goals.

Treatment Protocol: A Tailored Plan for Hair Regrowth

Following the initial assessment, our team develops a personalized treatment protocol that incorporates peptide therapy alongside complementary interventions as needed. This holistic approach may encompass nutritional support, scalp treatments, and lifestyle modifications aimed at optimizing the conditions for hair regrowth. ddressing potential contributing factors such as inflammation, nutrient deficiencies, and compromised scalp health, the treatment plan aims for a synergistic effect, maximizing the potential for sustainable results and overall wellness.

Monitoring and Adjustments: Responsive Care for Optimized Outcomes

Throughout your journey with peptide therapy, our team remains dedicated to closely monitoring your progress and making necessary adjustments based on your individual response. Regular assessments and check-ins allow us to adapt the treatment plan as needed, ensuring that the therapy evolves in alignment with your changing needs and the dynamic nature of hair restoration. Our commitment to personalized care extends beyond the initial consultation, providing you with ongoing support and guidance to maximize the effectiveness of the treatment.

Experience the Power of Hair Science: Start Your Journey Today

The journey to regaining confidence and embracing a fuller, healthier head of hair begins with taking the first step. At HPIHair, we combine cutting-edge science with personalized care to offer a transformative approach to hair restoration. If you’re ready to explore the potential of peptide therapy and embark on a tailored journey toward renewing your hair and confidence, we invite you to schedule a consultation with our team.

Schedule a Session Today

Don’t let hair loss diminish your confidence and well-being. Take charge of your hair restoration journey by scheduling a consultation with our experienced team at HPIHair in Nashville. Experience the personalized care, advanced science, and transformative potential of peptide therapy firsthand. Embrace the opportunity to address the root causes of hair loss and unlock the power of your hair’s natural regrowth potential.

To summarize

At HPIHair, we’re committed to empowering individuals through personalized, science-based solutions, and peptide therapy represents a groundbreaking approach in our comprehensive suite of hair restoration options. By harnessing the potential of peptides to influence key cellular processes, we aim to offer a transformative experience for individuals seeking effective, lasting solutions for hair loss. With a focus on precision, personalization, and ongoing support, our team stands ready to guide you on your journey toward renewed confidence and revitalized hair.

Understanding Hair Loss and the Science Behind It

By Kimberly Vaughn, Advanced Trichologist, Hair Loss Coach and Certified Nutritional Coach

How do you go about understanding hair loss? What causes hair loss? Unfortunately, the answer to that question is complicated. There are a number of possible causes, and it can take some detective work to determine the source of your particular case.

While there are about 18 documented causes, there are five that are most common. Chances are, your hair loss falls into one of these categories. At the very least, these are where you should start in determining why your hair is thinning:

1• Genetics. Just like male pattern baldness, genetics can be the cause of hair loss in women as well. It usually involves thinning of the front hairline, temples, or all the way to the crown of the head. This cause needs to be ruled out through a DNA test or TrichoTest™.

2 • Autoimmune Disorders. In an autoimmune disorder, the body mistakenly identifies your own hair follicle cells as foreign agents and attacks them in a misguided effort to protect you. In this case, the hair loss may appear across the scalp, as well as the eyebrows, eyelashes, and beard. If you start to see balding areas, a significant amount of hair loss in the shower, or thinning of the edges of your eyebrows, an autoimmune disease may be the culprit.

There are a number of autoimmune disorders, but Hashimoto’s thyroiditis is one of the most common, as thyroid issues are frequently the reason for hair loss. The best way to determine if this is the case is to be tested for autoimmune antibodies and thyroid markers. Unfortunately, most doctors don’t test for all thyroid markers, so you need to specifically request a full set of these blood tests. If doctors determine that an autoimmune disorder is causing your hair loss, they may recommend dietary and gut health changes, nutritional supplements, and/or prescribe medications.

3 • Scalp Conditions. Diseases like eczema and psoriasis can lead to hair loss. If you have noticed your hair thinning, examine your scalp carefully, and visit a dermatologist for a proper diagnosis. Bear in mind, too, that psoriasis is an autoimmune disorder, and people with one of these disorders often develop more of them over time, especially if doctors don’t treat them. Therefore, it’s important to treat scalp conditions early.

4 • Underlying Health Conditions. To determine if an underlying condition is causing your hair loss, you need to undergo a full set of laboratory tests. Most of us neglect these to our detriment. We need to stay on top of these numbers to determine if we have any vitamin or mineral deficiencies. As I mentioned in number 2, this includes a full workup of thyroid markers.

Other deficiencies to specifically note include iron, ferritin, and vitamin D. All of these particularly play a critical role in hair growth and the health of your hair follicles. Note that your levels of these nutrients should be in the optimal range or at least in the high normal range. If they’re in the low or mid-normal range, you may not have enough of these nutrients to prevent your hair loss. If your vitamin D level is especially low, you may need an IV infusion or a prescription-strength supplement for a few weeks before starting a maintenance dose.

Please don’t supplement these on your own, however. A medical practitioner should test your levels and direct you to make sure you take the proper dosage. It’s also important to check your nutrient levels regularly, preferably on an annual basis.

5 • Traction Alopecia. This condition results from (1) frequent twirling, picking, and pulling of the hair, eyebrows, and/or eyelashes cause this condition. Frequent repetitive behaviors can also cause this form of alopecia; or (2) tight ponytails, braids, or weaves put tension and strain on the hair strands and follicles. Over time, the hair follicle can lose enough strength that it actually dies. Therefore, it’s important to recognize the problem early before it’s too late.

Doctors can often treat and improve hair loss, but they must pinpoint the cause first. If you are losing hair, pay close attention to your symptoms, and get the medical help you need to determine the source and receive proper treatment.

If you are experiencing any of the causes listed above or are concerned about your hair, contact HPIHair today to meet with a Trichologist. HPIHair.com, 615-662-8722 or info@hpihairpartners.com

#Nashville #TheNews #Brentwood #Franklin

HPIHair: 1st in Nashville to begin TED Treatment!

TED treatment (TransEpidermal Delivery) is an ultrasound-based system that uses sound waves and air pressure to enhance the penetration of a powerful topical hair growth formula into the scalp.

This combination is designed to increase blood flow, optimize scalp health, and stimulate hair follicles to produce thicker, stronger, healthier hair.

When Alma TED is used with this topical formula, it promotes increased blood flow to the scalp and a healthier, thicker, stronger head of hair. It offers these benefits without the discomfort and shedding commonly associated with in-office hair growth treatments.

Alma TED technology for hair restoration equipment

Who is a Good Candidate for Treatment with Alma TED? – Patients who are experiencing hair shedding, hair loss or hair thinning may be good candidates for treatment with TED. A consultation is recommended to determine if you are a good candidate for TED treatment. TED was developed to be used on any individual that is suffering from hair loss or wants to improve the overall thickness and appearance of their hair.

What Should I Expect with Alma TED? – TED is a quick, 20-25 minute treatment. During your consultation, our Clinical Trichology team will perform a detailed evaluation of your scalp and hair, quantifying your hair density and hair caliber in each zone, as well as assessing your overall scalp health to personalize and customize the best treatment plan for you. You’ll notice improvements within one month of your first treatment.  Best results are seen after a series of 3 treatments. 

Is the Alma TED Treatment Painful? – No, the treatment is quite comfortable and, for many patients, relaxing. You can expect to feel a warm sensation from the device and a vibration or ringing sound through the course of treatment, but there is no pain involved. No needles and no anesthesia are required. No trauma or discomfort at the scalp.

Before and after results of a hair restoration treatment plan of a man
Before and after Alma TED technology for hair restoration results density results of a woman

Baseline and Post 4 Treatments. Photo Courtesy of Lady Dy, MD, FAAD

Baseline and Post 2 Treatments.
Photo Courtesy of Lady Dy, MD, FAAD

How Soon Will I See Results From Alma TED? – You can expect to see minor results after one TED treatment, but it is typically recommended to have a series of at least three TED treatments, one month apart, for optimal results.

How does Alma TED compare to other non-surgical/non-invasive Regenerative Treatments? – It’s important to know that every patient is an individual, and there is no “one size fits all” therapy. Other therapies at HPIHair are typically a once/twice-a-year treatment, whereas TED would require a series of three treatments, one month apart and can be repeated if need quarterly for optimal growing results.

Does Alma TED regrow a new hair follicle? – Unfortunately, no. The only way to restore hair growth to a severely depleted area is through hair transplantation. However, TED can be used in conjunction with hair transplants to help slow, stop, and reverse the progression of hair loss in non-transplanted areas.

How Can TED help Hair Growth? – TED uses low-frequency “ultrasonic” acoustic sound waves and air pressure to drive topical hair growth treatments deep into the skin through a process called acoustic cavitation. This use of sound waves to increase the penetration of topical treatments is called sonophoresis.

Through the process of Alma TED or “TransEpidermal Delivery,” we can increase the penetration of topical hair growth treatments through the top layer of skin, allowing more of the active ingredients to reach the hair follicles located below.

What are Current Patients Saying About Alma TED?

“TED was painless and honestly, somewhat relaxing. I felt as though I could take a quick nap during the procedure.”  – M. Baily

“I felt like I was getting a 30 minute scalp massage. It’s only been a few weeks but my hair definitely looks and feels thicker already.” – C. Smith

“No Pain. I heard a soft vibration but it was soothing. The HPIHair team is amazing.” – Bob

Before and after Alma TED technology for hair restoration results density results of a woman

Baseline and Post 2 Treatments. Photo Courtesy of Lady Dy, MD, FAAD

Before and after Alma TED technology for hair restoration results density results of a man

Baseline and Post 3 Treatments. Photo Courtesy of Shraddha Desai, MD, FAAD

Overcoming Alopecia Universalis

Guest Will Siskey, co-founder of the Sparrow Clinic, joins hosts Nataliia Sanzo and Kimberly Vaughn on this episode of the Thyroid Hair Loss Connection podcast. Listen to full episode here!

Will was diagnosed with Alopecia Areata at the young age of 16. His health challenge quickly progressed to Alopecia Universalis causing total hair loss all over his body.

Will writes about his journey to health on his clinic’s website: “It was out of desperation that we sought more natural treatments as traditional options had gotten us nothing more than a long list of side effects. We changed my diet among other lifestyle changes and sure enough a few years later I had about 85% recovery. Then a new challenge occurred, a gut parasite. We sought and learned more. Leading us to stem cell therapy using your own cells, tricking your cells to act younger with things like NAD+, immunomodulators, and so much more. So here I am 10 years later with a full head of hair experts said was impossible. All because the Lord, His design of our bodies, and the power of a determined mother.”

THLC asked Will to share what worked for him. This is his personal holistic, clean diet that supports his auto-immune condition plus suggestions for a simple, slightly less restrictive diet to improve health.

Will’s diet first started by eliminating the following:

  • Gluten
  • Dairy
  • Soy
  • Processed Foods
  • Artificial Ingredients
  • Food Substitutes
  • Peanuts
  • Artificial Colorings
  • Processed Salt

As his auto-immune condition improved, his diet continued to evolve, and Will shares the following with his diet today:

As for produce: organic–biodynamic even when available.

  • Fermented Foods
  • Organ meats
  • All of the ones listed above except I do eat raw 100% grass fed organic A2A2 Dairy on occasion now.
  • No vegetarian fed organic or non-organic chicken. Must be eating worms and insects.
  • No seed & nut oils: canola, sunflower, safflower, rapeseed, etc.
  • Wide array of colorful vegetables. Certain vegetables like spinach, kale, brussels sprouts, collard greens, etc. can contain some anti-nutrient components, making it essential to cook them properly.
  • Bone broth &/or bone marrow
  • Wild foods when available
  • Cooking oils: I use tallow, lard, coconut oil, avocado oil, or olive oil (the most unrefined and most natural the better.) Certain olive oils and processes can distort the omega profiles rendering them borderline toxic to your cells, while many others are “cut” or mixed with cheap seed oils like canola. This is also true even for organic corn and soy fed chickens.

Foods to promote healthy hair

Simple Ways to improve your diet & lifestyle

Without going too restrictive

  • Increase veggie & fruit intake if it is not a staple part of your diet. Everything should be organic but if not then I would take ION before eating for sure. There are only a select few foods that are GMO, so if you do not eat organic than make sure they are non-gmo. Corn is a great example. A list can be found online.
  • Beef, Lamb, Bison, Elk – Eat as wild and closest to nature intended as possible. For beef that is grass fed, preferably organic, no hormones, no antibiotics (unless necessary), etc.
  • Fish & shellfish – wild caught never farm raised. Larger fish tend to have higher levels of metals in them like swordfish and tuna. Don’t have to be avoided but something I wouldn’t eat a ton of.
  • Chicken & Eggs – Find a farm that grows them organically and not vegetarian feed which is often corn and grain etc. This still distorts the chicken’s fat profile to where it is almost toxic to us. The chickens may eat some grain but mostly worms and insects. Typically, one of the hardest items to find.
  • Oils – Use an organic olive oil or properly raised animal fat. A good olive oil source is Apollo Olive Oil in California. Avocado oil and coconut oil are also options.
  • Sugars – no artificial sugars or sweetners, no high fructose corn syrup. Best options are organic cane sugar, coconut sugar, or something minimally processed. Raw honey, maple syrup, and molasses are also other options. Organic stevia is okay too, but I wouldn’t overdo stevia.
  • Salt – use a sea salt. Some are even tested for micro plastics. A good brand I use is Redmond’s Real Salt.
  • Grains – organic sprouted ancient grains. Sourdough is best for any baked goods because it limits the gluten content through the fermentation process and increases nutrients.
  • Legumes – organic, soaked, and sprouted.
  • Nuts – organic – sprouted if you’re sensitive.
  • Dairy – Same standards for the beef above but also unpasteurized and raw dairy. If you’re getting cheese you want to make sure the cheese isn’t stored at too high a temperature. Finding a good farm is the best way to do this.
  • Limit processed and boxed foods.

Nataliia and Kimberly want to thank Will for his candid discussion about his Alopecia diagnosis and for providing the diet he follows. You can find out more about Will and the Sparrow Clinic by emailing him: Will@thesparrowclinic.com

MTHFR = 2 Parents + Defective Genes

MTHFR=2 parents + Defective genes

What is MTHFR?

MTHFR is a gene in the body responsible for the manufacturing of the MTHFR enzyme called methylenetetrahydrofolate reductase. This enzyme is necessary for methylation (an epigenetic signaling tool that cells use to lock genes in the “off” position), DNA repairs, and support of other key functions in the body. Methylation is essential to convert both folate and folic acid into an active form that can be readily used by the body. We know that folate and folic acid are important to maintaining hair health. Those with this mutation may be experiencing hair thinning or hair loss. Individuals with this mutation may also develop a folate deficiency as well.

“The benefit of recognizing MTHFR deficiency early is that you can start preventative therapy, including a high folate diet, very early in life and prevent or reduce the most severe effects,” says Fritz Roth, a professor of molecular genetics in the Donnelly Centre for Cellular and Biomolecular Research at the Temerty Faculty of Medicine and senior author on a new study into the genetic causes of the disorder.

Their findings are published in the American Journal of Human Genetics.

There are likely thousands of variants circulating in the population whose effects on folate metabolism—and health—remain unknown. Knowing which variants impair enzyme function can help predict, and possibly prevent, the negative consequences associated with MTHFR deficiency.

Why is this important?

Methylation is essential to convert both folate and folic acid into an active form that can be readily used by the body. We know that folate and folic acid are important to maintaining hair health.

What Next?

Consider amino acid supplementation. Aminos are the building blocks of the proteins in our body and they also play a very critical role in our hair health. MTHFR is especially important for converting an amino acid called homocysteine into the amino acid methionine. Those sensitive to this mutation may also develop a higher homocysteine level, which has been linked to an increase in cardiac disease and stroke. Not a GENE you should be messing around with!

The following resources can help you learn more about this disorder: 

https://www.cdc.gov/ncbddd/folicacid/mthfr-gene-and-folic-acid.html

https://rarediseases.info.nih.gov/diseases/10953/mthfr-gene-variant

If you would like to get tested for the MTHFR gene mutation and are looking for answers to your hair loss questions contact us today at 615.662.8722 or complete our consultation form online.

What is Alopecia Areata?

What is alopecia areata?

As we discussed in our prior blog, “What is Androgenic Alopecia?”, September is Alopecia Awareness Month. Alopecia is a Latin term meaning hair loss”, however there are four main types of alopecia: Androgenic Alopecia (AGA), Alopecia Areata (AA), Alopecia Totalis (AT), and Alopecia Universalis (AU). This month HPIHair will dive into the differences between these four types of alopecia.

Second on our list to discuss is Alopecia Areata (AA). Alopecia areata is an autoimmune disorder that causes unpredictable hair loss. It is the most common form of medical alopecia.  6.8 million people in the USA and 147 million people worldwide have been diagnosed with AA according to NAAF, the National Alopecia Areata Foundation. For most people who deal with AA, their hair falls out in patches of various sizes. Alopecia Areata can affect anyone, at any age. AA typically presents itself before the age of 30. AA is not limited to just the scalp; it can be seen anywhere hair forms on the body. It can sometimes form into more aggressive types of alopecia conditions, which we will discuss in our next two blogs. 

Alopecia Areata

Alopecia areata is a polygenic disease , meaning both parents contribute specific genes that are passed down to their child, which is very rare. Therefore, scientists believe more than just genetics play a role in causing AA and that other environmental and health factors contribute to developing this condition.

Resources and help for those dealing with AA:

NAAF was established in 1981 to offer support to individuals affected by alopecia areata. They advocate for change and fund research to find treatments or cures for all ages. NAAF provides a network of support for those dealing with AA and their families.

Epigenetic holistic testing can also be a point of entry to understanding how your health, environment, and stressors can effect AA.

What is Androgenic Alopecia?

what is androgenic alopecia?

Alopecia is a Latin term meaning “hair loss”, however there are four main types of alopecia: Androgenic Alopecia (AGA), Alopecia Areata (AA), Alopecia Totalis (AT), and Alopecia Universalis (AU). This month HPIHair will dive into the differences between these four types of alopecia.

The first on our list to discuss is Androgenic Alopecia, abbreviated AGA. So, what is AGA?

Andro – hormone androgen, which aids in hair growth

Genic – “genetic” meaning genes

Androgenic alopecia can affect both men and women. It is a genetic form of alopecia, also know as male pattern or female pattern baldness.

Males:

Men can begin noticing signs of AGA in their early 20s. For most males AGA presents itself as a receding hairline and/or gradual thinning of the top of the head and crown areas.

FEMALES:

Women may notice signs of AGA as early as a postpubescent age. Women and girls who develop this condition notice significant hair thinning over their entire scalp (diffused), with the majority of loss occurring in the temporal areas and the top of the head.

Options for Treatment:

Every medical condition affects each person in different ways. Hair loss is no different and may be the only symptom or one of many. If you are experiencing hair loss, genetics may indeed play a role. However, genetics are not typically the singular factor contributing to hair loss. Often there are multiple variables playing a role in hair loss and understanding the cause can be the difference between losing more hair or stopping the loss. At HPIHair every client is helped individually with a comprehensive set of options designed to fit his or her individual needs.

https://youtu.be/0QtSAaoFnPU

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