You may have heard about all the wonderful health claims of the infrared sauna: anti-aging abilities, detoxification, weight loss, and even more. But are these claims actually backed up and proven by science, and is it safe for someone with Hashimoto’s?

We invited an expert on this topic, Cat Bryson. She owns a Sauna Studio called “SEK” in Franklin, TN, and she agreed to share her knowledge with us.
Sauna Wellness Studio Nashville TN

Connect with us:
Nataliia Sanzo, RD, LDN: www.allpurposenutrition.com
IG: all.purpose.nutrition https://www.instagram.com/all.purpose.nutrition/

Kimberly Vaughn, WTS, ITS, CNC, MBA: www.hpihair.com
Consultations with Kimberly: https://hpihaircom/consultation-request

Questions/Comments? We look forward to your emails!
THLC@hpihairpartners.com