The Benefits of Drinking Wine
the benefits of drinking wine
As we all know there are health benefits of drinking wine. Immunity support, stress reduction, and digestive health can all be supported by ingredients we consume from the wine we drink.
Years of research proves dark grapes contain higher concentrations of antioxidants like resveratrol, epicatechin, catechin and proanthocyanins. Antioxidants protect cells from free-radical damage, consuming antioxidants stimulates collagen synthesis to promote the health of your hair, skin and nails.
Scientific studies show those who drink red wines are less likely to become depressed and stressed than those who do not. As we ALL know stress can take a tole on our bodies in many ways; i.e. brittle nails, hair loss, dry skin, weight gain and more.
Healthy Gut Supporting
Wine contains anti-bacterial components which can help aid in stomach irritations and digestive concerns. Wine also helps reduce infections and illness caused by foods we ingest. When our bodies struggle to digest foods we eat, the body ends up using energy that should be delivered to other areas of the body, taking away from the over all health of those areas. Our hair, skin and nails are the first areas the energy is taken from.